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Shameless' Tina Malone on how she lost 7st with a gastric band... and married a toyboy
When Tina Malone walked down the aisle last Saturday she couldn't have been happier. Not only was she marrying 19-years-younger Paul Chase, but she was also celebrating squeezing into a size 14 dress for the first time in years.
There’s always Monday
BY LINDA DeNICOLA Correspondent ‘Monday, Monday/So good to me/Monday morning/It was all I hoped it would be.” When The Mamas & the Papas recorded that song, they weren’t singing about a week in the life of a dieter, but they could have been. Most dieters start a diet on Monday, and if it goes well that day, then they feel hopeful the diet will last. read more
Fitness events
Aerobics CARDIO BASICS: great for beginners, 5:30 p.m., Monday and Friday; CARDIO CROSS TRAINING: 5:15 p.m., Tuesday and Thursday, Daytona State College, Building 320, Room 018, 1200 W. International Speedway Blvd., Daytona Beach. $18-$30 for six-week session. 386-506-3830. GET...
'Legal high' bath salts Ivory Wave kill bride
Sarah Forsyth, 35, died a week ago today, after falling into a coma. Since October last year, she had been regularly buying and using a legal substance called Ivory Wave.
Weight loss surgery rises ten fold
Health experts have warned of obesity's "overwhelming" burden on the NHS as British Medical Journal (BMJ) figures show a ten fold rise in weightloss surgery. A fitness expert tells Channel 4 News people want a "quick fix".
Increase Your Water Intake to Accelerate Weight Loss [Weight Loss]
# weightloss Rare is the person that would argue drinking more water—and less sugary drinks like sodas in the process—doesn't lead to better health. New research validates your trainer's urging to drink more water—increased water intake yields faster weight loss. More »
Exercise can stoke metabolism
Can you really do anything about your metabolism? The answer: yes and no.
Hani Almadhoun: Fresh Produce and Electricity Are Still Absent in Gaza
This year there are two major challenges in Gaza that make observing Ramadan a lot harder. The first one is soaring prices of fresh produce and the second is frequent and prolonged power outages.
Diets to your door: Do the latest home-delivery meal packages cut the mustard?
We asked Dr Denise Thomas to analyse eight different home-delivery diet packages, and rate them in terms of their overall healthiness and their ability to help you lose weight.
Weight loss: Getting a fresh perspective
On Saturday, to celebrate the birthday of the sky tower, I took my three girls up to the top with my friend Cassie and her daughter. It's amazing to catch a glimpse of the world you live in from a different viewpoint.
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